The taste of summer is always closely linked to fresh and bright ingredients. Fresh fruit salsa is an appetizer that perfectly combines sweetness and spiciness. It is not only colorful, but also brings a rich taste experience. Whether it is a party snack or a finishing touch on the table, this fruit salsa can easily capture the taste buds.
Ingredients
- 1 ripe mango, diced
- 1 large peach, diced
- 1 medium tomato, diced
- ½ cup red onion, finely chopped
- 1 jalapeño, finely diced
- 2 cloves garlic, chopped
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime, freshly squeezed
Steps
- Prepare ingredients
Place mango, peach, tomato, red onion, jalapeño, garlic, and cilantro in a medium bowl. - Seasoning mix
Add lime juice and stir gently to combine. - Refrigerate
Cover with plastic wrap and refrigerate for at least 1 hour to allow the flavors to blend. - Serve and enjoy
After removing, sprinkle additional peach and mango cubes on the surface of the salsa and serve with cinnamon-flavored corn chips or corn crackers.
Taste Analysis
This fruit salsa is based on the sweetness of mango and peach, with the slight acidity of tomatoes and the slight spiciness of chili, supplemented by the fragrance of garlic and cilantro, and the bright sourness of lime juice. The overall taste is layered, refreshing and appetizing. It is not only suitable as a light summer meal, but also can add a touch of color to barbecue or main dishes.
Nutritional highlights
Each serving of salsa is low in calories, rich in vitamin C and dietary fiber, and has a very low fat content, making it an ideal choice for a healthy diet.
| Nutritional Information | Content |
|---|---|
| Calories | 44 kcal |
| Carbohydrates | 11 g |
| Protein | 1 g |
| Fat | 0.3 g |
| Fiber | 2 g |
| Vitamin A | 716 IU |
| Vitamin C | 20 mg |
Tips and Variations
- Adjusting the spiciness: Adjust the amount of jalapeno according to your personal taste. If you like a milder taste, you can reduce or omit it.
- Prepare in advance: The salsa can be made the night before and is better refrigerated.
- Pairing suggestions: In addition to cinnamon corn chips, it can also be paired with ordinary corn chips, toasted bread slices, or even as a refreshing ingredient for barbecue.
- Fruit substitution: Peaches or mangoes can be replaced with strawberries, pineapples and other fruits according to the season and preference to enrich the flavor.
Fresh fruit salsa, with its colorful and vibrant flavor, has become an indispensable part of the summer dining table. It is not only a simple and easy-to-make delicacy, but also a reflection of a life attitude – using the purest ingredients to awaken the joy of taste. Whether it is a family gathering or a party with friends, this sweet and spicy taste will make people linger.
